Gender Identity & Sexual Orientation Therapy

Learn to find comfort in your gender and fully express yourself sexually. Gender is not a rigid box; it is a landscape to be explored. Whether you are seeking clarity, transitioning, or simply want to feel more at home in your body, we provide a safe harbor for your journey.

Availability

Mon
Tue
Wed
Thu
Fri

Session Length

50 Minutes

Investment

$200 Per Session

In-Person Locations

Frisco, Texas

Virtual Locations

Florida
Texas
Schedule A Session

Curious? Learn More Below:

01

Who is this work for?

This work is applicable to any individual looking to better understand their attraction and preferences. This includes:

Heterosexual, Gay, Bisexual, Pansexual, Omnisexual, Ceterosexual, Graysexual, Lesbian, Polysexual, Androsexual, Gynesexual, Multisexual, Abrosexual, Asexual, Bicurious, Cupiosexual, and Demisexual.  

Many of our clients come to us feeling a disconnect between how they feel internally and how they move through the world.

You may be navigating:

  • Wanting to present more feminine, masculine, or androgynous.
  • A lack of connection to any specific gender label.
  • Deep uncertainty or questioning about your gender identity.
  • Concerns with how your physical appearance may gender you in public spaces.
  • Anxiety regarding how your appearance may illicit stereotyping or discrimination.
  • Struggles with the process of coming out as another gender identity to family or peers.
  • Avoidance of full expression due to fear or internalized shame.
02

How I Help You Connect to Your True Self

I will help you connect to yourself through an identification of what you are drawn to. You will learn what makes you feel alive and embodied as a person. My approach integrates the mind, body, and spirit to help you navigate these complex identities. Together, we will learn how to identify intrusive thoughts versus genuine feelings and assess if they align with your core values.

03

Benefits & Outcomes

  • Better connection: Deepen your relationship to self and others.
  • Aliveness: Increased feeling of vitality and presence in your body.
  • Freedom: Increased feeling of liberation from societal expectations.
  • Authenticity: An increased experience of living your truth daily.
04

Getting Started & Next Steps

Ready to explore your authentic self? Schedule a free 15-minute consultation to ask questions and see if we are a good fit for in-person sessions in Frisco or virtual therapy across Texas and Florida.

FAQs

Do I need to be sure about my gender identity before starting therapy?

You do not need to be certain about your gender identity to begin therapy. In fact, therapy is often the safest space to explore uncertainty. We welcome individuals who are questioning, fluid, or simply curious about their expression. Our role is not to define you, but to provide the tools for you to discover where you feel most at home in your body.

How does therapy for sexual orientation differ from gender identity work?

Therapy for sexual orientation focuses on who you are attracted to, while gender identity work focuses on who you are internally. While these two areas can overlap, we treat them as distinct journeys. We help you navigate the specific challenges of each, from coming out and navigating family dynamics to finding community and overcoming internalized stigma.

Can you help with the transition process in Frisco or Florida?

Yes, we support clients through the social, medical, and legal aspects of transition in both Texas and Florida. We provide letters of support for medical interventions when appropriate and offer a space to process the emotional changes that accompany physical transition. We can also connect you with local LGBTQ-affirming resources in the Frisco area.

Is this therapy affirmative for non-binary and agender individuals?

Ignite Therapy is fully affirmative and inclusive of non-binary, agender, genderfluid, and genderqueer identities. We move beyond the binary to help you find language and expression that feels authentic to you, rather than forcing you into a "male" or "female" box.

Explore Our Other Services

Sexual Difficulties Therapy

Learn to approach your challenges with compassion and reclaim a sexually satisfying life. Sexual difficulty is not a sign of brokenness; it is simply a landscape to be navigated together.
Sexual Difficulties Therapy

Sexual Exploration, Fantasy, & Kink Therapy

Many of us walk around with a 'secret self'—a part of our sexuality we are afraid to share, even with our partners. You might feel broken because standard advice doesn't work for you. You are not alone.
Sexual Exploration, Fantasy, & Kink Therapy

Sexual Trauma & Healing Therapy

Find liberation from past wounds and resurrect your sexual freedom. Abuse violates your boundaries, but it does not define your future.
Sexual Trauma & Healing Therapy